Course curriculum

  • 1
    Course Overview
    • Welcome to the Child Health & Wellness online course!
  • 2
    1. Nutrition
    • Kidz Explain "Nutrition"
    • Food Groups for Kids | Eating Healthy | Food Groups | Healthy Food for Kids | Kid's Health
    • Whats My Plate All About?
    • Introducing My Plate
    • MyPLATE for Kids
    • Food Pyramid for Kids: Nutrition 101
    • MyPlate - Akron Children's Hospital video
    • Food for 'ME TOO' Nutrition for the Toddler and Preschooler
    • Snacks for Healthy Kids
    • The Nutrition Decision: Be a Role Model for Kids
    • Role model healthy eating
    • Food Groups Song
    • Lets Play a Game: My Plate with Miss Lisa
    • Fill The Food Plate Sing along
    • Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
    • Tips for Picky Eaters
    • Handling Picky Eating in Toddlers
    • What to do with Kids who are Picky Eaters
    • Is your child a picky eater? Food ideas for picky kids
    • Phrases That Help And Hinder
  • 3
    2. Food Allergies
    • Food Allergies Fact Sheet
    • Your Guide to Food Allergy
    • What is a food allergy?
    • Explaining Food Allergy to Kids
    • kids with Food Allergies
    • Food Allergies | When to Worry | Parents
    • In Their Own Words – Kids Living With Food Allergies
    • FARE Avoid Cross Contact
    • How to avoid cross-contamination
    • Food Allergy/Cross Contamination By Erica Reid
    • How to prevent allergen cross-contact in home kitchens | Prevent Allergen Clash
    • How To Use An EpiPen
    • How & When to Use an EpiPen | Parents
    • How to Use an EpiPen
  • 4
    3. Physical Fitness
    • Be Active
    • Healthy Living Series – Physical Activity for Young Children
    • Physical Activity for Adolescent Children
    • Children and Physical Activity
    • HealthWorks! Healthy Living Series: Benefits of Exercise | Cincinnati Children's
    • HealthWorks! Healthy Living Series: Teaching Kids to Exercise | Cincinnati Children's
    • Stay Active - HeroFit with Science Sarah - Healthy Habits for Kids
    • Active Play - 2 to 3 years
    • Active Play - 3 to 5 years
    • Move Your Way Fact Sheet
    • Move Your Way: Tips for Getting Active as a Family
    • Move Your Way: Getting Active Indoors
    • 5 Tips for Active Families
    • Physical activity: Be a role model
    • Tips on Becoming an Exercise Role Model For Your Child
    • Screen Time
    • Parents’ Guide to Limiting Kids’ Screen Time
    • Screen time for kids: Healthy Head to Toe
    • Tech-Savvy Parents Tell Nannies to Limit Kids' Screen Time
  • 5
    4. Immune System & Illness
    • When You Are Sick
    • Keep Illness from Spreading
    • How Germs Spread | Explaining the Science for Kids
    • Family Handwashing
    • Stop Germs! Wash your Hands.
    • Coronavirus | How to wash your hands
    • Protecting Your Kids Against the Flu
    • Treating Your Child’s Cold or Flu
    • Cold Vs COVID-19 Vs Flu Vs Allergy: Know Your Symptoms
    • How to stay healthy while caring for a sick child
    • Taking a Child's Temperature
    • Mayo Clinic Minute: What to do if your child has a fever
  • 6
    5. Mental Health
    • Children and Youth Mental Health
    • Talking Mental Health
    • InBrief: Early Childhood Mental Health
    • Child Mental Health & Wellbeing- 10 Top Tips for Parents
    • Emotional Wellness
    • You are not your thoughts
    • Taking Charge of Stress in Children
    • Helping Children Cope with Stress
    • Anxiety and depression in kids: Healthy Head to Toe
    • How to Help Your Child Manage Stress | Child Anxiety
    • Dr. Smita | Five Ways to Help Your Child Cope With Stress
    • 10 Self Care Tips From Kids! | masonandmiles
    • Sesame Street's Grover Tries 5 Self-Care Tips
    • Can Meditation Help Kids' Emotional Health? | NowThis Kids